Course Description
Anxiety Disorders are the most common mental disorders and often the most puzzling to treat. Solving The Anxiety Puzzle is a comprehensive, eight hour…(learn more)

…audio course created specifically for therapists who want to learn an effective methodology for treating each of the anxiety disorders.

Using proven cognitive-behavioral principles, Solving the Anxiety Puzzle teaches you a simple framework for attacking anxiety at its core. You’ll learn specific tools and a strategic approach for helping your patients to challenge their beliefs and rid themselves of debilitating fear by confronting it head-on.

You’ll discover practical methods for teaching your patients how to ignore the content of their worries and face uncertainty rather than flee from it. You’ll also learn:

  • How to interrupt anticipatory anxiety
  • How to manage physical symptoms and prevent panic attacks
  • Simple methods for quieting the mind and relaxing the body
  • Three steps for eliminating compulsions
  • Exposure therapy to help patients overcome their fears and phobias
  • How to move past traumatic memories
  • Writing exercises for reducing anxiety
  • Methods for overcoming social phobia
  • Powerful metaphors to help patients but understand anxiety

To help your patients better understand what is happening in the brain and what is needed to conquer anxiety, you will learn how to explain adrenaline, the amygdale, and neuroplasticity in a simple fashion patients can understand.

Ken Goodman, LCSW. In addition to producing, Solving the Anxiety Puzzle, Ken also wrote and produced…(learn more)

...The Anxiety Solution Series: How to Overcome Panic, Worry, Compulsions and Fear, a nine-disc self-help audio program for patients. Both of these audio programs are the product of over 20 years of study and experience working with patients who suffer with anxiety.  Mr. Goodman also produced Stress Free, a collection of 6 relaxation exercises and The Personal Growth Series, a set of six hypnosis sessions. Mr. Goodman obtained his Bachelors and Masters at UCLA and has taught his unique approach to overcoming anxiety at universities, mental health organizations, clinics and hospitals.

Who Will You Hear
Interspersed with Ken Goodman’s dynamic teaching style you will hear…(learn more)

  • Excerpts from his various lectures.
  • Former anxiety sufferers share what helped them conquer anxiety.
  • Interviews with professionals from the fields of psychiatry, medicine, biology, nutrition and substance abuse.
  • A therapy session with an actress struggling with OCD.

CE Accreditation
Kenneth Goodman, L.C.S.W., (Quiet Mind Solutions) is approved by the California Board of Behavioral Sciences to provide…(learn more)

Until further notice, as of Nov 1 this site will not longer provide CEUs. Please contact if you have any questions.


CE Credits




$119.00 $69.99