Anxiety Disorders are the most common mental disorders and often the most puzzling to treat. Solving The Anxiety Puzzle is a comprehensive, eight hour…(learn more)
…audio course created specifically for therapists who want to learn an effective methodology for treating each of the anxiety disorders.
Using proven cognitive-behavioral principles, Solving the Anxiety Puzzle teaches you a simple framework for attacking anxiety at its core. You’ll learn specific tools and a strategic approach for helping your patients to challenge their beliefs and rid themselves of debilitating fear by confronting it head-on.
You’ll discover practical methods for teaching your patients how to ignore the content of their worries and face uncertainty rather than flee from it. You’ll also learn:
- How to interrupt anticipatory anxiety
- How to manage physical symptoms and prevent panic attacks
- Simple methods for quieting the mind and relaxing the body
- Three steps for eliminating compulsions
- Exposure therapy to help patients overcome their fears and phobias
- How to move past traumatic memories
- Writing exercises for reducing anxiety
- Methods for overcoming social phobia
- Powerful metaphors to help patients but understand anxiety
To help your patients better understand what is happening in the brain and what is needed to conquer anxiety, you will learn how to explain adrenaline, the amygdale, and neuroplasticity in a simple fashion patients can understand.
Ken Goodman, LCSW. In addition to producing, Solving the Anxiety Puzzle, Ken also wrote and produced…(learn more)
Who Will You Hear
Interspersed with Ken Goodman’s dynamic teaching style you will hear…(learn more)
- Excerpts from his various lectures.
- Former anxiety sufferers share what helped them conquer anxiety.
- Interviews with professionals from the fields of psychiatry, medicine, biology, nutrition and substance abuse.
- A therapy session with an actress struggling with OCD.
Kenneth Goodman, L.C.S.W., (Quiet Mind Solutions) is approved by the California Board of Behavioral Sciences to provide…(learn more)
Until further notice, as of Nov 1 this site will not longer provide CEUs. Please contact KenGoodmanLCSW@yahoo.com if you have any questions.