Welcome to QuietMindSolutions.com!
We understand that people who suffer with anxiety and stress need help beyond once-a-week therapy. They need proven tools and the means to practice using those tools in the comfort of their own home.
Our mission at Quiet Mind Solutions is to help you free yourself from debilitating anxiety and fear.
My motivation for starting Quiet Mind Solutions began with clients who encouraged me to record a relaxation CD. They needed a way to practice stress reduction skills at home between our sessions. I created Stress Free, a compilation of six different relaxation exercises. The response was so great that I soon produced a variety of hypnosis sessions as well as The Anxiety Solution Series, a step-by-step, self-help anxiety program.
Thank you for sharing your stories of success as we continue to provide hope for millions of people who suffer with anxiety.