What is Social Phobia?

Social Phobia, also known as Social Anxiety Disorder, is an anxiety disorder that causes you to have an excessive and unreasonable fear of social situations. It’s normal for us to... Learn More

What are Phobias?

There are over 200 phobias, most with names that are difficult to pronounce.  But at their core, phobias are essentially situational anxiety. A person feels anxious in response to... Learn More

What is Generalized Anxiety Disorder?

Generalized Anxiety Disorder (GAD) is best characterized by frequent or constant worry, anxiety, and tension even when there is minimal or no cause. People who... Learn More

What is Obsessive Compulsive Disorder?

Obsessive Compulsive Disorder, (OCD) is characterized by obsessions and compulsions. Obsessions are persistent thoughts that produce a lot of anxiety. Compulsions... Learn More

What is Panic Disorder?

Panic Disorder is an anxiety disorder characterized by unexpected and recurring panic attacks. A panic attack is a sudden episode of intense fear that... Learn More

What is Post-Traumatic Stress Disorder?

Post-Traumatic Stress Disorder (or PTSD) is an anxiety disorder that develops after one experiences or witnesses a traumatic event, such as a physical, emotional or... Learn More

I've seen the heartache anxiety can cause and I know it can be successfully treated, which is why I created The Anxiety Solution Series.